How I Work With People
I have a roll-up-my sleeves approach to our work together. In therapy with me, you should feel as if I am sitting next to you, rather than across from you. I believe you are the expert on your own life. I see my role as the guest in the house of your experience and a partner in your problem solving. Together my hope is that we restore your resilience and expand your house to include new experiences, ideas, and self-awareness.
Curiosity, Creativity, & Connection
We are most likely to operate at our best – whether in work, relationships, or daily life – when we are relaxed, focused, and feel connected to others and our resources. In our work together, I will do my best to model and encourage Curiosity, Creativity, and Connection – postures and states that I believe are most helpful in generating new solutions and promoting meaningful change. While I have ideas and mind/body approaches to help you develop these stances, I also leave room for this to unfold in ways we don’t expect.
CONTACT ME TO BEGIN
“Creative outcomes are only as good as the underlying states.” – Stephen Gilligan, PhD
My Background
I enjoy working with individuals and couples in private practice to restore the quality in their lives and relationships. My background includes experience in substance abuse and mental health outpatient treatment programs, and I bring a holistic, integrative approach to my work with clients.
I have had diverse career and life experiences across corporate, nonprofit, academic, and international settings. Although I spent many years in a corporate career, a consistent thread throughout my work has been a deep interest in human relationships—and a deliberate focus on the “how,” not just the “what,” when navigating challenges.
I also hold licenses as a Texas CPA and Licensed Massage Therapist—reflecting a lifelong commitment to learning and a natural cross-pollination of ideas I draw on in my work with clients.
Education
- Certified in Brainspotting
- MA in Counseling – Texas State University
- BBA – Southern Methodist University
A Word About Diversity
I encourage you to be authentic. Regardless of background, sexual orientation, or lifestyle, you can expect us to work together in a supportive, accepting space. I maintain a healthy and helpful curiosity that I hope expands our understanding not only of your unique challenges, but also of your innate capacity to heal and grow.
I also have a special interest in supporting spiritually curious, spiritual-but-not-religious, creative, professional, and LGBTQ clients – as well as clients who value a multi-cultural perspective.
Whether you think you are the weirdest person you know, or the most ordinary, I am motivated to work with you.